Back to All Events
“The spine is the tree of life. Respect it.” - Martha Graham. We will continue our internal listening work. Understanding posture requires internal listening, recognizing shifts in our alignment, and applying approaches to correct our standing. The April classes will focus on how the core supports the torso while moving through space. Classes is open to all movers whether you are a novice, somewhere in the middle, or professional.
Masks encouraged. Pay what you can. Bring water. Studio A (3rd Floor - Multipurpose Bldg.) See you in class!